Quiet Daytime Sleeping

Hotels and condos rated for night workers and jet-lagged travelers

Centara Grand Mirage Beach Resort

Naklua

Quiet inner-resort rooms recommended

Blackout

Soundproof

Late checkout: Free until 14:00

Day rate: 1,800B (09:00-18:00)

Hilton Pattaya

South Pattaya

Floor 20+ is quieter, above mall

Blackout

Soundproof

Late checkout: Until 16:00 (members)

Day rate: 2,500B

The Zign Hotel

Naklua

Away from main road, peaceful

Blackout

Soundproof

Late checkout: Until 15:00 +500B

Day rate: 1,200B

Amari Pattaya

North Pattaya

Triple-glazed windows

Blackout

Soundproof

Late checkout: Free until 14:00

Day rate: 1,500B

Siam Bayshore Resort

South Pattaya

Garden resort in the city

Blackout

Soundproof

Late checkout: Free until 13:00

Mytt Beach Hotel

Central Pattaya

Request room away from pool

Blackout

Soundproof

Late checkout: Until 14:00 +300B

Day rate: 900B

Baraquda Pattaya MGallery

Central Pattaya

Single building, all rooms quiet

Blackout

Soundproof

Late checkout: Free until 15:00

Day rate: 1,600B

Avani Pattaya Resort

South Pattaya

Set back from South Pattaya road

Blackout

Soundproof

Late checkout: Free until 14:00

Day rate: 1,300B

Royal Cliff Beach Hotel

Pratumnak

Away from road, quietest in Pattaya

Blackout

Soundproof

Late checkout: Free until 15:00

Dusit Thani Pattaya

North Pattaya

On private headland, sea breeze

Blackout

Soundproof

Late checkout: Until 16:00 (members)

Day rate: 2,000B

Tips for sleeping during the day in Pattaya

1.Choose hotels with true blackout curtains (4-5 stars)
2.Request rooms away from pools and main roads
3.Use a quality sleep mask and earplugs
4.Keep AC at 22-24°C to mimic night conditions
5.Tell reception you are a night-worker for DND priority
6.Avoid caffeine after 06:00