Fitness & Gyms

Gyms

Muay Thai

From

150/day

Gyms & Fitness Centers

Tony's Gym

Famous among expats & fighters

4.7

Soi Buakhao

Price

200/day, 3,000/mo THB

Free weightsMachinesBoxing ringCardio area

Tung Klom Fitness

Modern equipment

4.5

Tung Klom Tan Man

Price

250/day, 3,500/mo THB

Modern machinesFree weightsSaunaLockers

F45 Training Pattaya

4.6

Central Pattaya

Price

500/session, 5,000/mo THB

HIIT classesGroup trainingHeart rate monitoring

CrossFit Pattaya

4.4

Soi Siam Country Club

Price

400/session, 4,500/mo THB

Olympic liftingWODsOpen gymCoaches

Jomtien Gym

4.2

Jomtien Soi 5

Price

150/day, 2,500/mo THB

Basic weightsMachinesFan-cooled

Muay Thai Training

Fairtex Training Center

World-famous training camp

4.9

North Pattaya (Naklua)

Price

500/session, 12,000/mo THB

Multiple ringsPro trainersAccommodationGym

Pattaya Kombat

4.5

Soi Buakhao

Price

400/session, 8,000/mo THB

RingBag areaStrength trainingClinch area

Sityodtong Pattaya

4.6

East Pattaya

Price

450/session, 10,000/mo THB

Traditional trainingSparringPad workAccommodation

Yoga Studios

Dharma Yoga Pattaya

4.7

Pratumnak Hill

Price

300/class, 3,500/mo THB

VinyasaHathaMeditationAC studio

Bikram Pattaya

4.4

Central Pattaya

Price

350/class, 4,000/mo THB

Hot yogaHeated studioShowersMat rental

Running Routes

Beach Road

5 km

Flat, paved sidewalk

Early morning (5-7am)

Jomtien Beach Road

8 km

Flat, dedicated path

Morning or evening

Mabprachan Lake

10 km loop

Flat, scenic road

Early morning

Swimming Pools

Pattaya Public Swimming Pool

Olympic-size, public

30 THB

Hilton Day Pass

Resort pool + beach access

500 THB

Mercure Day Pass

Pool + fitness center

300 THB

Ambassador Hotel

Large pool, family-friendly

200 THB

Prices are approximate and may vary by season. Contact venues directly for current rates.